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Frugal Heartburn Relief Tips

By October 25, 2016 Frugal Life hacks
SUMMARY: DIY tips and advice to try that have helped me in the past. Forget the drugs for help to relieve your symptoms. Try these Frugal Heartburn tips.
I wanted to stop taking this drug and find ways to relieve my heartburn so I could improve my health naturally.

Pantoprazole Sodium

Source: photo by Suzzycue

I wanted to stop taking this drug and find ways to relieve my heartburn so I could improve my health naturally.

DIY For Your Health
Do you want to stop your heartburn without the use of drugs. Are you tired of the chalk tasting Tums or Rolaids?
This drug did work and Suzzycue was so desperate for relief she stayed on it for three years and also changed her diet. It was not easy as She had to eat something to find out if it hurt or not.
Acid Reflux Disease

There are two types of acid reflux: Supine Acid Reflux… causing symptoms at night.

Upright Acid Reflux… causes symptoms in the day.

HOW TO DEAL WITH THESE ISSUES

Anyone who has this condition as I do knows how painful and frustrating it can be.

So here are some of the things, I practiced to enjoy my day without so many anti-acid medications 🙂

NIGHT TIME

This was a quick fix for me, simply put blocks of, four- inch squares of wood made from two by fours under each leg of the front of your bed. This raises your head up so the acid does not come into your throat by lying down.

DAY TIME

We know food is a big factor with this condition. Stay away from fatty foods, creamy foods, spicy foods, and fried foods. Can we still have some taste to our foods? Can we still have some fun?

These small changes will help

Suzzycue still enjoys her morning coffee, a big no, no with Acid Reflux but if you make it the way you enjoy it… it can be very painful. The trick is to put ice in it. The ice stops the pain, She does not know how but, can enjoy her morning coffee. Now if ice does not work for you, have a hot cup of lemon water. It will wake you up like coffee with no acid hurting at all. The fisherman in Florida on their fishing boats, would cut holes in lemons, and suck the juice out of them to prevent seasickness. Lemons calm the acid with acid… who knew.

Suzzycue likes to eat eggs once in awhile but every time she does… she suffers. The trick to eggs is to remove the yolk, fry up the egg whites and no problem at all. Why? The yolks are where the fat is and fat hurts.

In addition, you will know that onions are a big pain, but we love our fried onions. Food is bland without onions. To enjoy your onions… fry them up in a pan of olive oil until their nice and crispy … then throw them out. Yes, I know, I am crying too but the oil has a great onion flavor you can rub onto meats and use it to shallow fry a steak… Delicious!

If you have heart burn and you have nothing to treat it with, you can drink a cup of hot water. This will ease the pain. Bananas is another heartburn food to ease the pain and includes potassium, which we all need to have. Lemons can also ease the pain of heartburn and calm you stomach. Using acid, to fix acid, really works. Try It.

Hope this helps with your heartburn. Suzzycue also does deep breathing exercises. She takes in oxygen threw her nose in deep breaths breathing from her diaphragm, making sure her stomach goes out on the inhale and in as far as she can on the exhale. This strengthens her diaphragm to help keep her esophagus closed to stop the acid coming up her throat. This exercise does work.

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Cork Craft Bird House and Pig Roast

By August 15, 2016 Frugal Decorating Ideas, Frugal Life hacks

<span class="caption_text">Do you wish to build your own Wine bottle cork birdhouse? It is so easy.</span>

 

Hi… Have you been keeping cool like I have with glasses of wine over ice? This is the hottest summer, breaking records from way back.

I  went to my Brother’s Retirement Pig Roast Saturday , it rained buckets of water on us. We all had a great time under the tents. We got soaking wet, when someone reached up and pushed under the tent, to empty the roof of water, so the tent wouldn’t break. We all laughed , the kids played in the mud, making mud pies bringing back my good childhood memories. It was fun to see the kids play in it.

Celebrations like this, are a great way to bring Family and Friends together with good music, good food and the rain only made it more fabulous, bringing everyone together under the tents to celebrate my Brother’s accomplishment of 34 years of teaching 🙂 It was a Blast

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So… Now the Summer Parties are over and we have saved those special corks overflowing our kitchen drawers. What do we do with them. Here are a few DIY Cork Craft Projects that I have used my corks to build. If you want to build these projects but don’t have corks … You can buy them on Amazon or at your local wine making store really cheap. The birds will love you for it:)

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Frugal Dinners for the Holidays

By August 5, 2016 Frugal saving Money Tips

Photo by Suzzycue-

My Friend Marylou loved to decorate for every season and every Holiday of the year 🙂  Mums were her favorite flowers for the fall and, are, an inexpensive way to bring color into your Thanksgiving celebrations.

Happy Thanksgiving Canada 🙂 Thanksgiving is a celebration of the abundance of the Harvest. Even though there are tough times in Canada’s economy… I would like everyone of us to celebrate with a good Thanksgiving dinner with friends and family this year 🙂

You can have a good Thanksgiving dinner for under twenty dollars. Shopping in the Fall of the year is fun. There are bags of carrots,potatoes, and beets for $2.00 a bag, The utility turkeys are on for .98 cents a pound. (utility turkeys do have some parts missing. There could be a missing wing or leg but flip a coin to see who wins the remaining leg and make fun from it). I personally have cooked many of these turkeys and they taste as good as a butterball any day of the week.

One trick I use when roasting turkeys is to smother olive oil all over the top to get that roasted brown crispy skin. The rule is: ten pounds( a ten dollar turkey) will roast beautifully at 350 degree oven for 2 1/2 hours then shut the oven off and let it sit in the oven for the last 30 minutes. I always put all my veggies in the roasting pan at the same time as the turkey and roast them altogether.

Enjoy Your Thanksgiving Dinner with family and friends. Appreciate all your blessings that you received this year. Thanks for reading and I would love to read your comments or your tips on making your Thanksgiving dinner great. Bye for now 🙂

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Frugal Keeping Cool Tips

By July 30, 2016 Frugal Life hacks

Photo by Suzzycue

This was this year’s longest day of the year shouting…  Summer has Started. The sun was still present as the moon arrived, causing this beautiful side effect. I love it and wanted to share. Enjoy:) and share if you wish!

Since this Summer Solstice has come and gone, we have experienced exceptional hot days through July. We had three solid weeks of hot, muggy temperatures in the 90’s and over.

I tried to stay cool by splashing water on my arms and sitting in front of the fan. This did give me some relief. I am trying not to run the air-conditioner because I am unemployed at the moment. It also gives the grid some relief if I don’t run it. I remember one summer in 2006 that the grid crashed and we were without electric for three full days. I was working in a factory cafeteria at the time and we were afraid the meat would go bad in the freezers. Luckily it came back on and most people cooked what was thawed in their freezers and just refroze it again or ate it all 🙂 The Hot- dog wagon on an uptown street corner was doing great. Since, I live in an Apartment and am not allowed a BBQ that is where I ate.

One of the best keep cool tips, I used, when I was in Florida, was to wet one of those blue or red handkerchiefs  we wore in the seventies(yes I am an old Hippie and still have mine:) ).  Then roll it up and put it in  the freezer.  After it freezes tie it around your neck. This will melt leaving you much cooler than not wetting it. I also used to wear them dry and when they get wet from you sweating they keep you cool too.

Stay cool and thanks for reading:)

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Frugal Fall Planter Decorating Tip

By July 28, 2016 Frugal Decorating Ideas

 This photo and awesome but very frugal decorating trick to liven up your outdoor cast-iron planters comes from my sister-in-law Lillian. As you can tell from this planter Lillian has exquisite taste and loves to decorate.  Her home really is a showcase from the moment you walk in the front door until you walk out the back, most of the year. Then the Grand Kids come. 

 In the summer time, this cast-iron planter hosted many beautiful annual flowering plants. Then in the fall, most of this these planters are empty and either have dirt in them or those green sponge plant holders from flower shops. Here Lillian’s frugal genius is to use cuttings from her own backyard and curl wires around the bottom of them ,to stick into that green sponge, to hold them up. 

 Other people, I have seen, stick the branches straight into the dirt, to make these beautiful evergreen bouquets. You can add anything to these bouquets, colorful decorations, flowers, and ribbons to make them your own Christmas creation. These bouquets will greet your family and guests with an evergreen scent of a homey Christmas time to come. 

Please share your Frugal Christmas Tips in the comments below. Thank you all for reading and Have a Merry Christmas Everyone 🙂

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DIY Frugal Furniture

By July 27, 2016 Frugal Decorating Ideas

Photo and instructions to build this Willow bent Chair are by Sharon Vile (Blueheron)

I saw this on Hubpages and wanted to share it with my readers. This is a well constructed chair made of Willow branches found by the side of the road or given to Sharon from her friends.

This is the second chair, she has built and it would look great on any body’s porch or in a garden focal point .The willow bent chair would blend in with your landscape.

 I love the idea that, she builds it from , found objects. People don’t pick up sticks,or play with sticks anymore, like we did as kids.  I think ,Sharon , has her focus back to Nature, to be able to build this project from Willow sticks. Thanks for letting me share. This is a project, I could build, to put on my balcony in the spring. I’m sure there are lots of Willow branches down by the river in my hometown of Stratford. The willow trees that line the banks of Victoria Lake ( Avon River as I know it) are at least one hundred years old. They are beautiful.

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Now Accepting Guest Bloggers

By July 26, 2016 Frugal saving Money Tips

 

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Photo by Suzzycue

I am a new blogger who is interested in writing a guest post on similar Frugal Blogs. If you Blog about frugal lifestyles , let me know.
I can send you a couple of blog post ideas and you can choose which one you’d like to publish on your blog. Perhaps you would also be interested in being featured as a guest-blogger on my own blog?

You can have a look at my blog here:http://suzzycuesfrugaltipsc.ipage.com/

Have a look and see if it’s something you would be interested in 🙂 You can contact me at Suzzycue21@aol.com  Have a nice day!

Looking forward to hearing from you.

Susan Britton

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Frugal Grocery Shopping Tip

By July 22, 2016 Frugal saving Money Tips

Photo by Suzzycue

 Why buy five peppers for five dollars when you can buy eighteen for five dollars. Fall is the perfect time of year to stock up on fresh produce then cut them up and freeze them. In the winter these peppers will be even higher than a dollar a piece.
 Since, I am not lucky enough to have a garden, I shop on the days that my local grocery store gets their new produce in. In my case it is Food Basics on Mondays and Thursdays.

After they stock the shelves with new produce, they take the older stuff and package it up like you see here.  Four peppers for $.99 because there’s a soft spot,or a black spot and then you get a real deal.

  You can use these peppers for roasting, stuffing, stuffing that turkey, in salads or just eat them like an apple. They are packed full of vitamin C. Stock up on your produce  in the fall, and then freeze it to have in the winter. That’s my tip for today. Bye for now 🙂

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Frugal Twist Tie

By July 19, 2016 Frugal Life hacks, quick frugal tips for food

Photos by Suzzycue

How many times have you lost your patience looking for a twist tie to close a bag of chips,popcorn ?  Then have the food spill on the floor, while you are looking. Many times this has happened to me.

The solution is to cut the top off, the bag of food, and use it to close the bag. A simple frugal tip and it works. You’ll never look for a twist tie again 🙂 A friend of mine working with me in a Nursing Home Kitchen showed me this and I use this trick a lot.

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Plastic on Your Windows Tip

By July 19, 2016 Frugal Life hacks, Frugal saving Money Tips

Photos by Suzzycue.

 I bet you’re not even thinking about putting plastic on your Windows this year because it’s been so warm. I put mine on after Thanksgiving every year. Have you ever noticed that you put the two-sided tape on your cement block walls,( if you happen to live in an apartment like I do) and the tape doesn’t stick because the walls are too cold. This ends up with your tape all balled up , you get all mad and you quit the job.

I have been there folks. What I do is…  I take a blow dryer and heat up the wall, where I want to put the tape, then the tape goes on really easy, because the walls are warmer. I also make sure, I tape the center post between the two panes of glass because in my case, the wind blows so hard, being I’m on the third floor, it will blow the plastic right off.

Another tip is to trim around the plastic after you have it taped on and then used two inch clear packing tape and go around again on the outside of your plastic onto your wall. This ensures that your plastic will stay on the window until you remove it in the spring. You can now use the blow dryer again to blow the wrinkles out of the plastic but I don’t do this because it makes the plastic too tight and the wind will rip it from my windows.

 I like having plastic on the Windows because it not only helps your comfort level, which is what I’m really interested in for winter, but I save $2-$300 a year on my electric heat bill.

 Hope all you low income people with electric heat applied for your hydro rebate. The time is running out. You need to do it by December 31 and then it takes 8 weeks to process. You can apply online. 

Now, if you’ve ever tried to take a photo threw a plastic window…  you’ll get a picture that looks like this. The flash from the camera just reflects off the plastic.  The trick, I learned to do, is to put your camera right on the plastic that is bulging out from the window because the extra cold air coming in and then take the picture.  You will have a clear picture , like the one below and nobody will know that you shot through plastic. Hope these tips help you to save money through this winter and thanks for reading. Have a good day 🙂

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